Description

Welcome to the CG Fitness – Shred Recipe Book.

Experienced in the fitness industry I understand how important nutrition is for both
physique and health. Traveling across the UK to learn off the best in the business I

am keen to improve my knowledge on nutrition all the time.

I have worked with various coaches face-to-face and online and wanted to share

some of the recipes I have come across during this time.

This recipe book is packed full of quick, easy, and nutritious meals for you to try. All
calorie and macro calculated with Myfitnesspal barcodes for convenience.