CG SHRED – GROUP PT

CLASS INFO

CG Shred is a distinctive group training program designed for individuals who are looking to transform their bodies and lives in just six weeks. The challenge involves six people competing to achieve their best physical shape within the given timeframe. Each participant will receive a tailored training program, which can be customized further based on their individual needs. Although the program doesn't have any fixed start dates, once you begin, you will be required to train hard for six consecutive weeks at Anytime Fitness in Leeds, Moor Allerton. Training alongside other people provides an added layer of motivation, and it also gives you the opportunity to compete against others to win the prizes offered to those who achieve the best results.

The sessions do not have set dates throughout the year but when you start the 6 weeks you will be going hard for 6 consecutive weeks. The sessions happen at anytime fitness Leeds in Moor Allerton. Training alongside other people will give you that extra motivation and give you the chance to compete to win the prizes offered if you get in the best shape out of everyone involved During the 6 weeks you will get help with nutrition, stress , sleep and more importantly the mindset via the group WhatsApp you will be in! Testing before and after will be done and you will get lots and lots of tips and guidance to get in the best shape of your life. The CG shreds are different each time. They may be on zoom prior to starting or even individual phone calls. We also every so often get other coaches on board.

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Meet Callum

Hi,
I’m Callum from CG Fitness.

I started my fitness journey in 2013 and never looked back!

My approach to training is to make sure every session is better than the week before. Each client will receive a structured nutrition and training plan.

If you’re looking to transform your body and become a better you, sign up now.

Callum

email: cgfitness.info@gmail.com

phone: 07790400155

Callum Gomersall

Personal Trainer