This section is Required for both 1-1 and Online Clients
Type of food , number of meals / snacks , size , supplements, water intake , Likes & Dislikes? etc.
The following section is only required for 1-1 PT clients only. Skip to final section if you are an online client
Some CG Athletes want just beasting in the gym. Some want the sessions and training plans to follow. Others want sessions , training and diet? What works best for you? The full process for amazing results?
The following section is required for Online clients only
Does it have enough equipment inside? Anything it doesn’t have you can think of?
Wake up time , meal times , shifts , bed , gym etc.
1 being relaxed- 5 being extremely stressed
1 being tired- 5 being extremely energetic