The CG box kids session will change every week and include things from warm ups, shadow boxing, basic punch combinations, heavy bag workout in circuits , focus mitts, slipping and rolling, partner drills, abs and core work, ground work, stretching, plus much more… Great fun after school!
Thursdays 4:45pm-5:30pm @ mercure leeds Hotel in Adel
4 sessions for £20 – the sessions are in blocks so if you miss 1 of the 4 weeks you will still be charged.
*Cafe area for parents outside the studio to have a coffee and catch up on your work!*
*Parents must stay on site and be on time to pick children up*
*Parents can use the gym at an additional cost but must let CG Box-Kid instructor know*
*T&C forms to fill in before first session*